Nutritional Yeast Vegan

Packaged product Nuts and Seeds HSN

Nutritional Yeast Vegan contains 361 kcal per 100 g.

Roughly 62% of its calories come from protein, with 24% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
50 gprotein
19 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Sodium L 100 mg 4%
Total carbohydrates L 19 g 7%
Dietary fiber L 20 g 71%
Total sugars L 1 g
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 24%Fat: 14%361kcal / 100 g
  • Protein 62%
  • Carbohydrates 24%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber20 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars1 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat5 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium100 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HSN
Barcode
5056329514044
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056329514044. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutritional Yeast Vegan?

100 g of Nutritional Yeast Vegan has 361 kcal.

Is Nutritional Yeast Vegan high in protein?

Nutritional Yeast Vegan contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Nutritional Yeast Vegan?

Nutritional Yeast Vegan has 19 g of total carbohydrates per 100 g, including 20 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritional Yeast Vegan?

Nutritional Yeast Vegan contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Nutritional Yeast Vegan?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.