Nutritional Yeast
Packaged product Nuts and Seeds Agia Skepi
Nutritional Yeast contains 349 kcal per 100 g.
Roughly 61% of its calories come from protein, with 25% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 47 g | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 25%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber20 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat5 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agia Skepi
- Barcode
- 5292542003044
- Category
- Nuts and Seeds
Ingredients
Αποξηραμένη ανενεργή μαγιά με βιταμίνη Β12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Natures Balance | 349 | 47 g | 39 g | 5 g |
| Nutritional Yeast Bon Vegan | 349 | 47 g | 39 g | 5 g |
| Nutritional Yeast Flakes (with B12) Wholefoods Online | 349 | 47 g | 39 g | 5 g |
| Scitec Nutrition - Jumbo Hardcore - 3060G Dose (brownie-pralinen) Scitec nutrition | 349 | 33 g | 46 g | 0 g |
| Cornetto hazelnut Walls | 349 | 3.8 g | 41 g | 19 g |
| Coconut crevet Qualité & Prix | 349 | 11 g | 25 g | 22 g |
| 2 Minuten Polenta Davert | 349 | 7.6 g | 75 g | 1.3 g |
| Llevat nutricional Ametller Origen | 349 | 47 g | 39 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5292542003044. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.