Nutrient Dense H5o

Packaged product Beverages Kew

Nutrient Dense H5o contains 22 kcal per 100 ml. A serving, 1 bottle, 100 g (100 ml) provides about 22 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutrient Dense H5o by Kew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 ml
0.1 gprotein
3.6 gcarbohydrates
0.1 gfat
22kcal in serving, 1 bottle, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 22 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 4 g 14%
Total sugars L 3.6 g
Added sugars L 1 g 2%
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 92%Fat: 6%22kcal / 100 ml
  • Protein 3%
  • Carbohydrates 92%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gbelow the median for beverages (median 0.7 g)
  • Fiber4 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.6 gbelow the median for beverages (median 4.9 g)
  • Fat0.1 gbelow the median for beverages (median 0.2 g)
  • Sodium39 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kew
Barcode
29492138
Quantity
100ml
Label serving
1 bottle (100 g)
Category
Health shot
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water, mango, pineapple, Irish sea moss, ginger, lime juice, cinnamon, clove, nutmeg, brown sugar, agave, bladderwrack, burdock root, kelp, dulse, spirulina, chlorella, wakame, nori, sea lettuce, sweet kombu, hijiki, arame, ogonori, sea grapes, sea spaghetti, sea moss

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CinnamonSugar

Source of the nutrition information

  • Open Food Facts, record 29492138. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutrient Dense H5o?

100 ml of Nutrient Dense H5o has 22 kcal. Serving, 1 bottle, 100 g (100 ml): about 22 kcal.

How much protein is in Nutrient Dense H5o?

Nutrient Dense H5o contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.1 g in serving, 1 bottle, 100 g (100 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Nutrient Dense H5o?

Nutrient Dense H5o has 3.6 g of total carbohydrates per 100 ml, including 4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrient Dense H5o?

Nutrient Dense H5o contains 0.1 g of fat per 100 ml.

How much sodium is in Nutrient Dense H5o?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.