How many calories are in Nutri lait 10% mg?

100 g of Nutri lait 10% mg has 133 kcal.

How much protein is in Nutri lait 10% mg?

Nutri lait 10% mg contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Nutri lait 10% mg?

Nutri lait 10% mg has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutri lait 10% mg?

Nutri lait 10% mg contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Nutri lait 10% mg?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutri lait 10% mg

Packaged product Nuts and Seeds Saputo

Nutri lait 10% mg contains 133 kcal per 100 g.

Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

2.7 gprotein

6.7 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	10 g	13%
Saturated fat L	6.7 g	33%
Sodium L	100 mg	4%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	6.7 g
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 21%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gin the lowest quarter of nuts and seeds (median 10.5 g)
Sugars6.7 gbelow the median for nuts and seeds (median 6.9 g)
Fat10 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat6.7 gabove the median for nuts and seeds (median 5.3 g)
Sodium100 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saputo
Barcode: 0066589080253
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Coconut Aminos 365	133	0 g	33.3 g	0 g
Coconut Aminos Naked & Saucy	133	0 g	20 g	0 g
Walnut Birria This Product Contains Nuts	133	3.3 g	6.7 g	10 g
Coconut Lime Marinade Yai's Thai	133	0 g	6.7 g	10 g
Nutri lait Saputo	133	3.3 g	6.7 g	10 g
Prawn Moilee (Prawn & Coconut Curry) Muji	133	2.8 g	6.4 g	10.7 g
Coconut Aminos Trader Joes	133	0 g	33.3 g	0 g
Grape Seed Oil Chef’s Choice	133	0 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0066589080253. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.