How many calories are in Nut & Raisin Mix?

100 g of Nut & Raisin Mix has 508 kcal.

Is Nut & Raisin Mix high in protein?

Nut & Raisin Mix contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nut & Raisin Mix?

Nut & Raisin Mix has 36 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut & Raisin Mix?

Nut & Raisin Mix contains 33 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Nut & Raisin Mix?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nut & Raisin Mix

Packaged product Nuts and Seeds Xtra

Nut & Raisin Mix contains 508 kcal per 100 g.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

508kcal per 100 g

13 gprotein

36 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	508 kcal
Total fat L	33 g	42%
Saturated fat L	3.6 g	18%
Sodium L	35 mg	2%
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars L	32 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 29%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for nuts and seeds (median 10.5 g)
Sugars32 gin the top quarter of nuts and seeds (median 6.9 g)
Fat33 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
Sodium35 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Xtra
Barcode: 7340191148116
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Rejuvenate nuts mix nötter	508	16.4 g	28.8 g	39.6 g
Cold Milled Flaxseed Linwoods	508	22 g	3 g	40 g
Nuts & Cook Medina	508	9.9 g	43.3 g	31.1 g
Cocoa & Hazelnut Wafers Favorina	508	5.1 g	61.8 g	26 g
Weider Nutrition 32% Whey Wafer Bar Stracciatel Weider	508	32 g	30 g	29 g
Mixed Nuts & Raisins One Stop	508	15.1 g	28.6 g	35.4 g
Cold milled flaxseed Linwoods	508	22 g	3 g	40 g
Nuts Banana Nuts	508	16 g	27.2 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191148116. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.