How many calories are in Nut Mix?

100 g of Nut Mix has 627 kcal. Serving, 1 portion, 70 g (70 g): about 439 kcal.

Is Nut Mix high in protein?

Nut Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 70 g (70 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nut Mix?

Nut Mix has 17.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Mix?

Nut Mix contains 55 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nut Mix

Packaged product Nuts and Seeds Nice Bites

Nut Mix contains 627 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 439 kcal.

Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

627kcal per 100 g

16 gprotein

17.1 gcarbohydrates

55 gfat

439kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	627 kcal
Total fat L	55 g	71%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	17.1 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 11%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gabove the median for nuts and seeds (median 10.5 g)
Fat55 gin the top quarter of nuts and seeds (median 23.2 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nice Bites
Barcode: 9008684043420
Label serving: 1 portion (70 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nut mix Naturel happiness	627	20.2 g	8.5 g	55 g
Natural mixed nuts Macro	627	16.7 g	7.7 g	57.7 g
Olive nut mix Snacks of The World	627	22.2 g	13.8 g	52.2 g
Smoked mixed nuts Asda	627	23 g	13 g	52 g
Lindl LINDOR HAZELNUT IRRESISTIBLY SMOOTH PASSIONN Lindt	627	5.1 g	42 g	48 g
Hazelnut Praline Planet Organic	627	9.3 g	7.9 g	51.4 g
Mixed Nut Selection ASDA	627	21.8 g	12.2 g	54.4 g
Unsalted Mixed Nuts Dan-D Pak	627	20.4 g	25.4 g	49.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9008684043420. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.