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Nut Mix, Cranberry Raisin

Packaged product Snacks GIANT EAGLE

Nut Mix, Cranberry Raisin contains 517 kcal per 100 g. A typical serving of 0.25 cup (29 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
13.8 gprotein
44.8 gcarbohydrates
34.5 gfat
150kcal in 0.25 cup (29 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 34.5 g 44%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 259 mg 11%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 3.4 g 12%
Total sugars L 31 g
Protein L 13.8 g 28%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%517kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin C0%

Nutritional insights

  • Protein13.8 gabove the median for snacks (median 13.3 g)
  • Fiber3.4 gin the lowest quarter of snacks (median 6.7 g)
  • Sugars31 gabove the median for snacks (median 6.7 g)
  • Fat34.5 gbelow the median for snacks (median 40 g)
  • Saturated fat5.2 gbelow the median for snacks (median 6.7 g)
  • Sodium259 mgabove the median for snacks (median 233 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003409173
Label serving
0.25 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED SOY BEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, FROSTED WALNUT PIECES (WALNUTS, SUGAR, SEASONING [SUGAR, SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVORING {CONTAINS CEREAL WITH GLUTEN}, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, CARAMEL COLOR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, MALTODEXTRIN, XANTHAN GUM), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2088038. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "NUT MIX, CRANBERRY RAISIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut Mix, Cranberry Raisin?

100 g of Nut Mix, Cranberry Raisin has 517 kcal. 0.25 cup (29 g): about 150 kcal.

Is Nut Mix, Cranberry Raisin high in protein?

Nut Mix, Cranberry Raisin contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in 0.25 cup (29 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).

How many carbs are in Nut Mix, Cranberry Raisin?

Nut Mix, Cranberry Raisin has 44.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 31 g of sugars.

How much fat is in Nut Mix, Cranberry Raisin?

Nut Mix, Cranberry Raisin contains 34.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Nut Mix, Cranberry Raisin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut Mix, Cranberry Raisin?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.