Nut Breakers

Packaged product Nuts and Seeds Meienburg

Nut Breakers contains 584 kcal per 100 g. A serving, 30 g (30 g) provides about 175 kcal.

Roughly 69% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut Breakers by Meienburg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
584kcal per 100 g
23.5 gprotein
21 gcarbohydrates
44 gfat
175kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 584 kcal
Total fat L 44 g 56%
Saturated fat L 6 g 30%
Sodium L 197 mg 9%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 6 g
Protein L 23.5 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 15%Fat: 69%584kcal / 100 g
  • Protein 16%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.5 gin the top quarter of nuts and seeds (median 10.5 g)
  • Sugars6 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat44 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium197 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meienburg
Barcode
4009790007691
Label serving
30 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutty Bar Loomba 584 15 g 36 g 40 g
Roasted Sunflower Seed Kernels Vending Nut Co. 584 21 g 20 g 51 g
Sunflower Seeds Imtiaz 584 21 g 28.6 g 51 g
Mixed nuts (w/ Giant Corn) Best Price Top Valu 584 20.2 g 30.8 g 43.8 g
Sunflower Seed Paste Myrodato 584 21 g 20 g 51 g
Sunflower Seeds Raw (No Added Salt) Nostos Pure 584 21 g 20 g 52 g
Sunflower seeds Dr. Keskin 584 20.8 g 11.4 g 51.5 g
Pumpkin seeds Kolonihagen 584 36 g 2 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009790007691. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut Breakers?

100 g of Nut Breakers has 584 kcal. Serving, 30 g (30 g): about 175 kcal.

Is Nut Breakers high in protein?

Nut Breakers contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Nut Breakers?

Nut Breakers has 21 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Breakers?

Nut Breakers contains 44 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Nut Breakers?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.