Nut Bites Baklava flavour
Packaged product Nuts and Seeds Tesco
Nut Bites Baklava flavour contains 636 kcal per 100 g. A serving, 25.0 g (25 g) provides about 159 kcal.
Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 51.8 g | 66% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 8 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gabove the median for nuts and seeds (median 10.5 g)
- Fiber8.3 gabove the median for nuts and seeds (median 5.8 g)
- Sugars8 gabove the median for nuts and seeds (median 6.9 g)
- Fat51.8 gin the top quarter of nuts and seeds (median 23.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697684951
- Label serving
- 25.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Unsalted Mixed Nuts Hart | 636 | 17.4 g | 18.5 g | 57.9 g |
| Flaked coconut H&B | 636 | 5.6 g | 6.4 g | 62 g |
| Nuthing But Sea Salt John Altman | 636 | 23 g | 15 g | 53 g |
| Mixed Nuts Mirga | 636 | 17 g | 9.1 g | 58 g |
| Dessicated Coconut Holland & Barrett | 636 | 5.6 g | 6.4 g | 62 g |
| Salted Sunflower Seed Kernels Mazmaz | 636 | 16 g | 35.2 g | 47.9 g |
| vanilla frosting with coconut oil MISS JONES Baking Co. | 636 | 0 g | 50 g | 45.5 g |
| Mixed nuts THE HAPPY NUT | 637 | 20.3 g | 19.7 g | 54.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697684951. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.