How many calories are in Nut Bar?

100 g of Nut Bar has 510 kcal. Serving, 30.0 g (30 g): about 153 kcal.

Is Nut Bar high in protein?

Nut Bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nut Bar?

Nut Bar has 32.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Bar?

Nut Bar contains 36.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nut Bar

Packaged product Nuts and Seeds Slice of joy

Nut Bar contains 510 kcal per 100 g. A serving, 30.0 g (30 g) provides about 153 kcal.

Roughly 64% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

510kcal per 100 g

14 gprotein

32.3 gcarbohydrates

36.1 gfat

153kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	510 kcal
Total fat L	36.1 g	46%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	32.3 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 25%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for nuts and seeds (median 10.5 g)
Fat36.1 gabove the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Slice of joy
Barcode: 1696173525359
Label serving: 30.0 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1696173525359. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.