Nußschinken
Packaged product Meat Greußener
Nußschinken contains 116 kcal per 100 g.
Roughly 80% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 4%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for meat (median 20.4 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars1.2 gin the top quarter of meat (median 0.5 g)
- Fat2 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 1.8 g)
- Sodium1,280 mgabove the median for meat (median 889 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magere Schweinenuß, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Rohrzucker, Zucker, Dextrose, Speisesalz, schwarzer Pfeffer, weißer Pfeffer, Gewürze, Antioxidationsmittel: Natriumascorbat; Buchenholzrauch, Reifekulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami Birchwood | 116 | 22.3 g | 1.4 g | 2.3 g |
| Dès de jambon U | 116 | 18 g | 2 g | 4 g |
| Epaule cuite Ma Charcut' Rit Bio | 116 | 22 g | 0.5 g | 3.3 g |
| Toastschinken Spar Natur pur | 116 | 21 g | 1.1 g | 3 g |
| Cooked Ham Trimmings BM Foods Ltd | 116 | 19 g | 1 g | 4 g |
| Northamptonshire Cured Ham Houghton Hams | 116 | 21 g | 0.7 g | 3.4 g |
| honningskinke minimum | 116 | 19 g | 1 g | 4 g |
| burgunderskinke minimum | 116 | 19 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4038407550824. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.