How many calories are in Nussscheiben?

100 g of Nussscheiben has 348 kcal. Serving, 12 g (12 g): about 42 kcal.

Is Nussscheiben high in protein?

Nussscheiben contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 2.5 g in serving, 12 g (12 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 13.5 g).

How many carbs are in Nussscheiben?

Nussscheiben has 3 g of total carbohydrates per 100 g, including 0.47 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nussscheiben?

Nussscheiben contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Nussscheiben contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,310,667% DV), calcium (52% DV), Vitamin B12 (43% DV), phosphorus (29% DV) and Vitamin A (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nussscheiben?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nussscheiben

Packaged product Dairy and Eggs Rambol

Nussscheiben contains 348 kcal per 100 g. A serving, 12 g (12 g) provides about 42 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 91 products.

100 g provides 1,310,667% of the Daily Value for iodine, 52% of the Daily Value for calcium and 43% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

348kcal per 100 g

21 gprotein

3 gcarbohydrates

28 gfat

42kcal in serving, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	28 g	36%
Saturated fat L	18 g	90%
Cholesterol L	86.8 mg	29%
Sodium L	1,040 mg	45%
Total carbohydrates L	3 g	1%
Dietary fiber L	0.47 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	21 g	42%
Vitamin A L	230 µg	26%
Vitamin C L	0.063 mg	0.1%
Vitamin D L	0.32 µg	2%
Vitamin E L	1.1 mg	7%
Thiamin (B1) L	0.036 mg	3%
Riboflavin (B2) L	0.31 mg	24%
Niacin (B3) L	0.78 mg	5%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.093 mg	5%
Folate (B9) L	27.8 µg	7%
Vitamin B12 L	1 µg	43%
Calcium L	680 mg	52%
Iron L	0.44 mg	2%
Magnesium L	34.1 mg	8%
Phosphorus L	366 mg	29%
Potassium L	136 mg	3%
Zinc L	2.4 mg	22%
Copper L	0.22 mg	25%
Manganese L	0.16 mg	7%
Selenium L	6.6 µg	12%
Iodine L	1,966,000 µg	1,310,667%
Chloride L	0.65 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 3%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the top quarter of dairy and eggs (median 13.5 g)
Fiber0.47 gabove the median for dairy and eggs (median 0 g)
Sugars0.5 gin the lowest quarter of dairy and eggs (median 5.3 g)
Fat28 gin the top quarter of dairy and eggs (median 20 g)
Saturated fat18 gin the top quarter of dairy and eggs (median 12 g)
Sodium1,040 mgabove the median for dairy and eggs (median 1,000 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Water46.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.33 g

Carotenoids (1)

Beta-carotene L	73 µg

Other components (2)

Water L	46.1 g
Alcohol L	0 g

Product details

Brand: Rambol
Barcode: 3090291118062
Quantity: 130 g
Label serving: 12 g
Category: Processed cheese
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Käse_ 75%, Wasser, _Butter_, _Haselnüsse_ 2,7%, _Cashewnüsse_ 2,7%, Schmelzsalze: E452, E339, Speisesalz, Aromen, Farbstoff Annatto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Hazelnut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3090291118062. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.