Nuggets De Colin d’Alaska
Packaged product Fish and Seafood Lidl
Nuggets De Colin d’Alaska contains 194 kcal per 100 g.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for fish and seafood (median 12 g)
- Sugars0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Fat10.3 gin the top quarter of fish and seafood (median 8.6 g)
- Saturated fat1 gabove the median for fish and seafood (median 0.9 g)
- Sodium324 mgbelow the median for fish and seafood (median 340 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489244776
- Quantity
- 360 g
- Category
- Fish fingers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BREADed CHUNKY COD FISH FINGERS Asda | 194 | 15 g | 18 g | 7 g |
| Findus Fish Fingers X15 Findus | 194 | 12 g | 17 g | 8.5 g |
| Birds Eye wholegrain Fish Fingers Birds Eye | 194 | 14 g | 15 g | 8.1 g |
| Chunky breaded cod fish fingers Tesco Finest | 194 | 15 g | 18 g | 7 g |
| Breaded Cod Fish Fingers Tesco | 194 | 13.5 g | 17.4 g | 7.4 g |
| Varitas de merluza MERCADONA | 195 | 10 g | 17.4 g | 9.5 g |
| Krokante kibbeling Albert Heijn | 195 | 7.7 g | 16 g | 11 g |
| 15 Omega 3 Fish Fingers Young's | 195 | 12.1 g | 17.3 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489244776. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.