Nuez Pecan

Packaged product Nuts and Seeds Insualimentos

Nuez Pecan contains 118 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 52% of its calories come from fat, with 35% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuez Pecan by Insualimentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
11 gprotein
4 gcarbohydrates
7.2 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 7.2 g 9%
Saturated fat L 6.8 g 34%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 3.2 g 11%
Total sugars L 0 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 13%Fat: 52%118kcal / 100 g
  • Protein 35%
  • Carbohydrates 13%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber3.2 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat7.2 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Insualimentos
Barcode
7704661932542
Quantity
Peso neto 400 g
Label serving
30 g
Category
pecan-nuts-plain
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nuez de pecan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pecannusskerne GenussPluss 722 11 g 4.5 g 71 g
Pecan kerne Farmer naturals 729 11 g 4.4 g 72 g
Pecankerne Farmer 729 11 g 4.4 g 72 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7704661932542. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuez Pecan?

100 g of Nuez Pecan has 118 kcal. Serving, 30 g (30 g): about 35 kcal.

Is Nuez Pecan high in protein?

Nuez Pecan contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 35% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nuez Pecan?

Nuez Pecan has 4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuez Pecan?

Nuez Pecan contains 7.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Nuez Pecan?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.