How many calories are in Nuez natural?

100 g of Nuez natural has 687 kcal.

Is Nuez natural high in protein?

Nuez natural contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.6 g).

How many carbs are in Nuez natural?

Nuez natural has 7.2 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuez natural?

Nuez natural contains 64 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Nuez natural?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuez natural

Packaged product Nuts and Seeds Hacendado

Nuez natural contains 687 kcal per 100 g.

Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

687kcal per 100 g

17 gprotein

7.2 gcarbohydrates

64 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	687 kcal
Total fat L	64 g	82%
Saturated fat L	5.6 g	28%
Sodium L	0 mg	0%
Total carbohydrates L	7.2 g	3%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 4%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of nuts and seeds (median 15.6 g)
Sugars2.3 gin the lowest quarter of nuts and seeds (median 2.7 g)
Fat64 gbelow the median for nuts and seeds (median 65.2 g)
Saturated fat5.6 gin the lowest quarter of nuts and seeds (median 6.1 g)
Sodium0 mgin the lowest quarter of nuts and seeds (median 2.5 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 8480000346124
Quantity: 600 g
Category: Walnuts
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Valnøtter Prima	687	15 g	7 g	65 g
Walnüsse Fairfood	687	15 g	7 g	65 g
Walnut halves ocado	687	15 g	3.3 g	69 g
Nueces Eliges	688	16 g	5.3 g	65 g
Nueces Moyano	688	18 g	4.1 g	66 g
Aromatische Walnusskerne REWE	688	17.5 g	8.6 g	63.4 g
Nueces Hernández	688	18 g	4.1 g	66 g
Genuss Plus Walnusskerne Genuss Plus	688	17 g	8.6 g	63 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480000346124. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.