How many calories are in Nouille soba?

100 g of Nouille soba has 352 kcal. Serving, 100.0 g (100 g): about 352 kcal.

Is Nouille soba high in protein?

Nouille soba contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 12.4 g).

How many carbs are in Nouille soba?

Nouille soba has 67.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nouille soba?

Nouille soba contains 2.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nouille soba

Packaged product Beverages Ishimaru

Nouille soba contains 352 kcal per 100 g. A serving, 100.0 g (100 g) provides about 352 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

13.9 gprotein

67.8 gcarbohydrates

2.8 gfat

352kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	67.8 g	25%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.9 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 77%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.9 gabove the median for beverages (median 12.4 g)
Fat2.8 gabove the median for beverages (median 1.8 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ishimaru
Barcode: 4901166003927
Label serving: 100.0 g
Category: Soba

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Spaghetti Soba Sarrasin Terrasana	353	12.8 g	66.1 g	3 g
Nouilles Soba Wei Ming	351	17 g	66 g	1.6 g
Soba EAGLOBE	351	17 g	66 g	1.6 g
Soba giapponese Vivibio	354	13 g	66 g	3 g
Soba noodles Sempio	350	11 g	76 g	1 g
soba noodles Yutaka	350	15 g	69 g	0.7 g
Soba nudels House of Asia	350	11 g	72 g	1.3 g
Organic Brown Rice & Wakame Noodles Kingsoba	350	7 g	72 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901166003927. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.