nougat bits
Packaged product Sweets and Desserts Happy Harvest
Nougat bits contains 457 kcal per 100 g. A serving, 100 g (100 g) provides about 457 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 239 products.
100 g provides 68% of the Daily Value for Vitamin E, 52% of the Daily Value for manganese and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 29 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.83 mg | 0.9% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 167 mg | 13% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 75.1 mg | 18% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 552 mg | 12% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber4.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sugars29 gin the top quarter of sweets and desserts (median 23 g)
- Fat17 gin the top quarter of sweets and desserts (median 3.9 g)
- Saturated fat1.6 gabove the median for sweets and desserts (median 1.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 197 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 5.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200066189
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Chocolate cereals
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl 41 % (Vollkornweizen 21 %, Reis), Zucker, Sonnenblumenöl, Magermilchpulver, fettarmes Kakaopulver, Haselnüsse 4% (gemahlen), Stärke, Maltodextrine, Weizenkleie, natürliches Aroma, Emulgator: Lecithine (Sonnenblume), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilHazelnutSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pocketini Brüggen | 458 | 8.7 g | 63 g | 17.8 g |
| Céréales croustillantes chocolat & châtaigne Favrichon | 458 | 5.8 g | 75 g | 14 g |
| Céréales croustillantes Chocolat & châtaigne Favrichon | 458 | 5.8 g | 75 g | 14 g |
| TRÉSOR Choco Hazelnut Kellogg's | 456 | 7.1 g | 69 g | 16 g |
| Duo galletas de cacao rellena de chocolate blanco Cuétara | 455 | 4.9 g | 74 g | 15 g |
| Totters mini animals choco Dia | 455 | 6.5 g | 69 g | 16 g |
| BONI (COLRUYT) Crunchy muesli au chocolat Colruyt | 454 | 8.7 g | 62.8 g | 17.2 g |
| Cruesli Dark Chocolate Quaker | 453 | 7.2 g | 64 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nougat bits?
100 g of nougat bits has 457 kcal. Serving, 100 g (100 g): about 457 kcal.
How much protein is in nougat bits?
Nougat bits contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in nougat bits?
Nougat bits has 67 g of total carbohydrates per 100 g, including 4.7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nougat bits?
Nougat bits contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does nougat bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (68% DV), manganese (52% DV), copper (42% DV), iron (21% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in nougat bits?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200066189. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.