Nougat Bits

Packaged product Breakfast Cereals Gut & Günstig

Nougat Bits contains 438 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nougat Bits by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6 gprotein
65 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 16 g 21%
Saturated fat L 4 g 20%
Sodium L 0 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber L 4.8 g 17%
Total sugars L 26 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 34%438kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber4.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars26 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat16 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat4 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501131565
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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CROCKS Milk Carrefour 438 7.4 g 70 g 13 g
Wheaties Protein Honey Pecan Cereal Wheaties 438 32.8 g 43.8 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501131565. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nougat Bits?

100 g of Nougat Bits has 438 kcal.

How much protein is in Nougat Bits?

Nougat Bits contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Nougat Bits?

Nougat Bits has 65 g of total carbohydrates per 100 g, including 4.8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nougat Bits?

Nougat Bits contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Nougat Bits?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.