Norwegisher Räucherlachs

Packaged product Fish and Seafood Berida

Norwegisher Räucherlachs contains 180 kcal per 100 g.

Roughly 54% of its calories come from fat, with 46% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Norwegisher Räucherlachs by Berida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
20.6 gprotein
0.2 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 10.7 g 14%
Saturated fat L 2 g 10%
Sodium L 1,228 mg 53%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 20.6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 0.4%Fat: 54%180kcal / 100 g
  • Protein 46%
  • Carbohydrates 0.4%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.6 gin the lowest quarter of fish and seafood (median 22 g)
  • Sugars0.2 gbelow the median for fish and seafood (median 0.5 g)
  • Fat10.7 gbelow the median for fish and seafood (median 11 g)
  • Sodium1,228 mgin the top quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida
Barcode
23021334
Quantity
200 g
Category
Smoked salmons from farming
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Lachs, Speisesalz, Edelholzrauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Salmone Norvegese affumicato Bennet 180 24 g 0.3 g 9.2 g
Salmone norvegese esselunga Esselunga 180 24 g 0.3 g 9.2 g
il gigante SALMONE Norvegese affumicato a fette Il Gigante 180 21 g 0.3 g 10.4 g
Saumon Fumé BIO Delpierre 180 20 g 0 g 11 g
Saumon fumé élevé en Norvège Casino 180 22 g 0.6 g 10 g
Saumon fumé Delpierre 180 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23021334. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Norwegisher Räucherlachs?

100 g of Norwegisher Räucherlachs has 180 kcal.

Is Norwegisher Räucherlachs high in protein?

Norwegisher Räucherlachs contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).

How many carbs are in Norwegisher Räucherlachs?

Norwegisher Räucherlachs has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegisher Räucherlachs?

Norwegisher Räucherlachs contains 10.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Norwegisher Räucherlachs?

100 g contains 1,228 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.