North carolina blueberries
Packaged product Fruits
North carolina blueberries contains 59 kcal per 100 g. A serving, 1 cup, 159 g (159 g) provides about 94 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (59 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.74 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 9.6 g | |
| Protein L | 0.74 g | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.74 gabove the median for fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 2.1 g)
- Sugars9.6 gbelow the median for fruits (median 10 g)
- Fat0.74 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 59 kcal |
| Protein | 0.63 g | 0.74 g |
| Carbohydrates | 12 g | 13.2 g |
| Fat | 0.63 g | 0.74 g |
| Fiber | 2.5 g | 2.9 g |
| Sugars | 8.2 g | 9.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0850476006156
- Label serving
- 1 cup (159 g)
- Category
- Fruit-based foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
North carolina blueberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse di frutta mela e bergamotto Melinda | 59 | 0.3 g | 14.1 g | 0.1 g |
| Apricot Halves in Juice Coles | 59 | 1 g | 13.2 g | 1 g |
| Puré de frutas Almaverde Bio | 59 | 0.4 g | 13 g | 2 g |
| Multi fruits Nestlé | 59 | 0.4 g | 13 g | 0.1 g |
| Polpa di mela pesca Conserve Italia | 59 | 0.5 g | 13.2 g | 0 g |
| Frulla la mela cotta Almaverde Bio | 59 | 0.4 g | 13 g | 0.2 g |
| Purea di mela e banana Frutta like | 59 | 0.4 g | 13 g | 0.1 g |
| Mousse mela bergamotto Melinda | 59 | 0.3 g | 14.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388938. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850476006156. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.