Nori vellen

Packaged product Beverages Albert Heijn

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Nori vellen contains 287 kcal per 100 g.

Roughly 83% of its calories come from protein, with 16% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 348 kcal per 100 g across 33 products.

100 g provides 264% of the Daily Value for magnesium, 152% of the Daily Value for potassium and 96% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nori vellen by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
41 gprotein
0.7 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.1 g 6%
Sodium L 760 mg 33%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 45 g 161%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 41 g 82%
Vitamin C L 28 mg31%
Vitamin E L 1.1 mg8%
Vitamin B6 L 0.18 mg11%
Calcium L 1,000 mg77%
Iron L 17.2 mg96%
Magnesium L 1,110 mg264%
Phosphorus L 319 mg26%
Potassium L 7,140 mg152%
Zinc L 2 mg18%
Copper L 0.23 mg26%
Manganese L 0.72 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 1%Fat: 16%287kcal / 100 g
  • Protein 83%
  • Carbohydrates 1%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium264%Potassium152%Iron96%Calcium77%Manganese31%Vitamin C31%Copper26%Phosphorus26%Zinc18%Vitamin B611%

Nutritional insights

  • Protein41 gbelow the median for beverages (median 41.4 g)
  • Fiber45 gin the top quarter of beverages (median 14 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Saturated fat1.1 gabove the median for beverages (median 0.65 g)
  • Sodium760 mgabove the median for beverages (median 629 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
  • Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L8.5 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907766517
Quantity
5 x ~2,5 g = 14 g
Label serving
2.5
Category
Dried nori seaweed sheets
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gedroogd zee

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Seetang Noriblätter Yang Ban 289 45 g 0.5 g 4.4 g
Sushi nori Arnaboldi 297 47.1 g 27 g 0.1 g
Miettes de nori grillé Marutokunori 297 41.4 g 44.3 g 3.7 g
Sushi nori Modo Brand 306 44.1 g 17.6 g 0.9 g
Sushi nori Asian Food Service 306 43 g 16 g 2.2 g
Sushi Nori Sukina 309 35 g 35 g 0 g
Algas nori Vitasia 316 50.4 g 14 g 6.5 g
Alga Nori Mimasa 255 31.5 g 10.5 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907766517. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nori vellen?

100 g of Nori vellen has 287 kcal.

Is Nori vellen high in protein?

Nori vellen contains 41 g of protein per 100 g (82% of the 50 g Daily Value). About 83% of its calories come from protein. Compared with other beverages, that is below the median (median 41.4 g).

How many carbs are in Nori vellen?

Nori vellen has 0.7 g of total carbohydrates per 100 g, including 45 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nori vellen?

Nori vellen contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Nori vellen contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (264% DV), potassium (152% DV), iron (96% DV), calcium (77% DV) and manganese (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nori vellen?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.