Noodles
Packaged product Grains and Pasta A-sha
Noodles contains 310 kcal per 100 g. A serving, 95.0 g (95 g) provides about 295 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 10.9 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars4 gin the top quarter of grains and pasta (median 2.7 g)
- Fat4 gabove the median for grains and pasta (median 2.4 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Chicken Noodles Buffe | 310 | 5.7 g | 39 g | 14 g |
| Rice Noodle Blue Dragon | 310 | 5 g | 65 g | 0.5 g |
| Say Cheeze Spicy Flavour Youmi | 309 | 7.7 g | 57 g | 5 g |
| Nouilles de riz complet Terrasana | 309 | 5.5 g | 63.6 g | 2.7 g |
| Nouilles poulet jumbo | 309 | 7.4 g | 39.9 g | 11.4 g |
| Yakisoba Nudeln Hakubaku | 313 | 12 g | 61 g | 1.2 g |
| Sweet potato vermicelli Fish Well Brand | 313 | 0 g | 77 g | 0 g |
| Soupe Nouilles Japonaise Gingembre108g Arche Naturküche | 307 | 16.2 g | 52.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noodles?
100 g of Noodles has 310 kcal. Serving, 95.0 g (95 g): about 295 kcal.
Is Noodles high in protein?
Noodles contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 10.5 g in serving, 95.0 g (95 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.9 g).
How many carbs are in Noodles?
Noodles has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noodles?
Noodles contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060258507119. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.