ロカボ Noodles

Packaged product Grains and Pasta ロカボ

ロカボ Noodles contains 316 kcal per 100 g. A serving, 89 g (89 g) provides about 281 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
15.1 gprotein
56.2 gcarbohydrates
12.5 gfat
281kcal in serving, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 12.5 g 16%
Saturated fat not reported
Sodium L 1,901 mg 83%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 25.7 g 92%
Total sugars L 30.4 g
Protein L 15.1 g 30%
Calcium L 32.6 mg3%
Potassium L 60.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%316kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium1%

Nutritional insights

  • Protein15.1 gin the top quarter of grains and pasta (median 8 g)
  • Fiber25.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars30.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat12.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium1,901 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ロカボ
Barcode
4902881456838
Label serving
89 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902881456838. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ロカボ Noodles?

100 g of ロカボ Noodles has 316 kcal. Serving, 89 g (89 g): about 281 kcal.

Is ロカボ Noodles high in protein?

ロカボ Noodles contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 13.4 g in serving, 89 g (89 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in ロカボ Noodles?

ロカボ Noodles has 56.2 g of total carbohydrates per 100 g, including 25.7 g of fiber and 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ロカボ Noodles?

ロカボ Noodles contains 12.5 g of fat per 100 g.

How much sodium is in ロカボ Noodles?

100 g contains 1,901 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.