โยเกิร์ต รสธรรมชาติ
Packaged product Dairy and Eggs nongpho
โยเกิร์ต รสธรรมชาติ contains 92 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (90 kcal per 100 g).
100 g provides 25% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Calcium L | 123 mg | 9% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars6.2 gbelow the median for dairy and eggs (median 10.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 3.4 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 2.2 g)
- Sodium61.5 mgin the top quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nongpho
- Barcode
- 8858862800342
- Quantity
- 130 g
- Label serving
- 130
- Category
- Whole milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ โยเกิร์ต 100% (นํ้านมโค 99.7%, เชื้อจุลินทรีย์โยเกิร์ต 0.3%) ผลิตโดยใช้เชื้อแล็กโทบาซิลลัส เดลบรึคคิไอ ซับสปีชีส์ บัลแกริคัส และสเตรปโทค็อกคัส เทอร์โมฟิลัส
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifidus saveur Citron Dia | 92 | 3.1 g | 13 g | 3.1 g |
| Myrtille Très Sauvage Danone | 93 | 3.4 g | 13.2 g | 2.9 g |
| Lait fermenté sucré au bifidus saveur Vanille (x 8) Dia | 92 | 3.7 g | 12.8 g | 2.9 g |
| Velouté Fruix (Pêche, Mangue, Abricot) Danone | 92 | 3 g | 13.5 g | 2.9 g |
| Le Yaourt, Saveur Vanille (8 Pots) Nestlé | 93 | 3.1 g | 13.3 g | 3 g |
| Yaourt au lait entierSaveur Vanille Auchan | 92 | 3.1 g | 13 g | 3.1 g |
| Yaourt au lait entier à l'arôme naturel de : fraise - citron - noix de coco - vanille Auchan | 92 | 3.1 g | 13 g | 3.1 g |
| Danone lait entier arome nature fleur d'oranger 125 g x 4 Danone | 92 | 3.3 g | 11.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8858862800342. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.