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Nonfat Yogurt, Strawberry

Packaged product Dairy and Eggs GIANT EAGLE

Nonfat Yogurt, Strawberry contains 53 kcal per 100 g. A typical serving of 1 CONTAINER (170 g) provides about 90 kcal.

Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.

100 g provides 12% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
2.9 gprotein
10.6 gcarbohydrates
0 gfat
90kcal in 1 CONTAINER (170 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 50 mg 2%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 2.9 g 6%
Vitamin C L 1.4 mg2%
Riboflavin (B2) L 0.15 mg12%
Pantothenic acid (B5) L 0.35 mg7%
Calcium L 118 mg9%
Iron L 0 mg0%
Phosphorus L 88 mg7%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 78%53kcal / 100 g
  • Protein 22%
  • Carbohydrates 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)12%Calcium9%Pantothenic acid (B5)7%Phosphorus7%Potassium3%Vitamin C2%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 4 g)
  • Sugars7.1 gbelow the median for dairy and eggs (median 8.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sodium50 mgabove the median for dairy and eggs (median 47 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L47 IU
Other components (1)
Vitamin A, IU L1,320 IU

Product details

Brand
GIANT EAGLE
Barcode
03003406098
Label serving
1 CONTAINER
Category
Yogurt

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, SUCRALOSE, CALCIUM PHOSPHATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VEGETABLE JUICE AND BETA CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Greek Nonfat Yogurt, Peach DANNON 53 8 g 5.3 g 0 g
Plain Original Fat Free Yogurt, Plain BEST CHOICE 53 4.1 g 8.8 g 0 g
Strawberry Banana Light Fat Free Yogurt, Strawberry Banana BEST CHOICE 53 2.9 g 9.4 g 0 g
Strawberry Lite Nonfat Yogurt, Strawberry HARRIS TEETER 53 3.5 g 8.8 g 0 g
Plain Lite Nonfat Yogurt, Plain HARRIS TEETER 53 4.4 g 8.8 g 0 g
Blueberry Lite Nonfat Yogurt, Blueberry HARRIS TEETER 53 3.5 g 9.4 g 0 g
Peach Lite Nonfat Yogurt, Peach HARRIS TEETER 53 3.5 g 8.8 g 0 g
Plain Nonfat Yogurt, Plain URBAN MEADOW 53 5.3 g 7.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2100464. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "NONFAT YOGURT, STRAWBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat Yogurt, Strawberry?

100 g of Nonfat Yogurt, Strawberry has 53 kcal. 1 CONTAINER (170 g): about 90 kcal.

How much protein is in Nonfat Yogurt, Strawberry?

Nonfat Yogurt, Strawberry contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in 1 CONTAINER (170 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).

How many carbs are in Nonfat Yogurt, Strawberry?

Nonfat Yogurt, Strawberry has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Nonfat Yogurt, Strawberry?

Nonfat Yogurt, Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nonfat Yogurt, Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nonfat Yogurt, Strawberry?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.