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Non-fat yogurt smoothies

Packaged product Fruits

Non-fat yogurt smoothies contains 64 kcal per 100 g. A serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g) provides about 72 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (59 kcal per 100 g).

100 g provides 37% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0.91 gprotein
16.4 gcarbohydrates
0 gfat
72kcal in serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 12.7 g
Protein L 0.91 g 2%
Vitamin A L 106 µg12%
Vitamin C L 33.6 mg37%
Calcium L 10 mg0.8%
Iron L 0 mg0%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%64kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C37%Vitamin A12%Potassium4%Calcium0.8%Iron0%

Nutritional insights

  • Protein0.91 gabove the median for fruits (median 0.71 g)
  • Fiber1.8 gbelow the median for fruits (median 2.1 g)
  • Sugars12.7 gabove the median for fruits (median 10 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L1,420 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal64 kcal
Protein 1.8 g0.91 g
Carbohydrates 15 g16.4 g
Fat 0 g0 g
Fiber 0.9 g1.8 g
Sugars 13.3 g12.7 g
Sodium 13 mg0 mg

Product details

Barcode
0884038850994
Label serving
0.5 POUCH, 8 fl oz PREPARED (113 g)
Category
Fruit-based foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangos, water, pineapple, nonfat yogurt (cultured pasteurized nonfat milk, fat free milk solids), contains 2% or less of: passion fruit juice, sugar, pineapple juice concentrate, modified corn starch, xanthan gum, steviol glycosides, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Organic Mango Chunks Simply Balanced 64 0.71 g 17.1 g 0 g
Purea di mela e frutti tropicali Le Fruttine 64 0.7 g 13 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467495. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0884038850994. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Non-fat yogurt smoothies?

100 g of Non-fat yogurt smoothies has 64 kcal. Serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g): about 72 kcal.

How much protein is in Non-fat yogurt smoothies?

Non-fat yogurt smoothies contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Non-fat yogurt smoothies?

Non-fat yogurt smoothies has 16.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12.7 g of sugars.

How much fat is in Non-fat yogurt smoothies?

Non-fat yogurt smoothies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Non-fat yogurt smoothies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Non-fat yogurt smoothies?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.