Noix du Brésil
Packaged product Nuts and Seeds Migros bio
Noix du Brésil contains 714 kcal per 100 g. A serving, 30 g (30 g) provides about 214 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (694 kcal per 100 g).
100 g provides 194% of the Daily Value for copper, 187% of the Daily Value for selenium and 87% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 66 g | 85% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0.87 mg | 73% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 367 mg | 87% |
| Phosphorus L | 658 mg | 53% |
| Potassium L | 591 mg | 13% |
| Zinc L | 4.1 mg | 38% |
| Copper L | 1.8 mg | 194% |
| Manganese L | 2 mg | 87% |
| Selenium L | 103 µg | 187% |
| Iodine L | 0.05 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 7%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 14.6 g)
- Fiber8 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars2.5 gin the top quarter of nuts and seeds (median 2.3 g)
- Fat66 gin the lowest quarter of nuts and seeds (median 67 g)
- Saturated fat15 gin the lowest quarter of nuts and seeds (median 16 g)
- Sodium40 mgin the top quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros bio
- Barcode
- 7613269217954
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Unsalted brazil nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix du Brésil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix d'Amazonie Daco bello | 710 | 14.8 g | 7.5 g | 67.3 g |
| Noix d'Amazonie Marque Repère | 709 | 17 g | 3.3 g | 68 g |
| Noix du bresil Bedros & Savino | 720 | 13 g | 13 g | 67 g |
| Noix du bresil La Compagnie Des Pruneaux | 720 | 13 g | 13 g | 67 g |
| Noix du Brésil Carrefour | 723 | 14 g | 12 g | 67 g |
| Noix du Brésil Greenweez | 705 | 14.4 g | 2.7 g | 68.2 g |
| Noix d'Amazonie Albert Ménès | 705 | 16 g | 2.7 g | 68 g |
| Noix du Brésil Allpampa | 705 | 17.5 g | 12.5 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269217954. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.