Noix de coco
Packaged product Nuts and Seeds Mes P'tites Recettes
Noix de coco contains 308 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 384 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars30 gin the top quarter of nuts and seeds (median 6.2 g)
- Fat13 gin the lowest quarter of nuts and seeds (median 36 g)
- Saturated fat12 gin the lowest quarter of nuts and seeds (median 31.4 g)
- Sodium92 mgin the top quarter of nuts and seeds (median 20 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mes P'tites Recettes
- Barcode
- 3330720660169
- Category
- Coconuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco Fresh & Good | 330 | 3.3 g | 6.2 g | 33.5 g |
| Noix de coco C'Zon | 345 | 10 g | 20 g | 40 g |
| Noce di cocco Fratelli Orsero | 351 | 3.3 g | 6.1 g | 32.8 g |
| Noix de coco bio Dibra | 353 | 3.4 g | 5.9 g | 35.1 g |
| Coco orgánico fresco Genuine Coconut | 354 | 3.3 g | 15 g | 33 g |
| Noce di cocco decorticato Fruttital | 354 | 3.3 g | 15 g | 33 g |
| Shredded Young Coconut Lotus Grand | 354 | 6 g | 15 g | 33 g |
| Coco troceado El Mercado de Aldi | 357 | 3.3 g | 15 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3330720660169. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.