Noix de Cajou
Packaged product Nuts and Seeds Happy Harvest
Noix de Cajou contains 604 kcal per 100 g. A serving, 30 g (30 g) provides about 181 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 18.3 g)
- Fiber5.7 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars7 gin the top quarter of nuts and seeds (median 6 g)
- Fat47 gabove the median for nuts and seeds (median 46.7 g)
- Saturated fat8 gbelow the median for nuts and seeds (median 8.5 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Harvest
- Barcode
- 24053662
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Cashew nuts
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Noix de cajou_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou grillées à sec Bénénuts | 604 | 19 g | 23 g | 49 g |
| Cashew Kerne Happy Belly | 604 | 19.5 g | 23 g | 47.4 g |
| Noix de cajou Herbes de Provence Daco Bello | 604 | 20 g | 26 g | 46 g |
| indijski orah marjan voće | 604 | 20.1 g | 23.2 g | 47.1 g |
| Cashew Kerne Clarkys | 604 | 19.5 g | 23 g | 47.4 g |
| Noix de cajou curry Nos fruit à coque | 604 | 21 g | 22 g | 47 g |
| Purée de noix de cajou Perlamande | 604 | 18.6 g | 20.5 g | 48.9 g |
| La noix de cajou BIOnly | 604 | 18 g | 29 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24053662. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.