How many calories are in Noci guscio?

100 g of Noci guscio has 695 kcal. Serving, 60.0 g (60 g): about 417 kcal.

Is Noci guscio high in protein?

Noci guscio contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 10.2 g in serving, 60.0 g (60 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.6 g).

How many carbs are in Noci guscio?

Noci guscio has 5.3 g of total carbohydrates per 100 g, including 6.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noci guscio?

Noci guscio contains 66 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Noci guscio

Packaged product Nuts and Seeds Lite

Noci guscio contains 695 kcal per 100 g. A serving, 60.0 g (60 g) provides about 417 kcal.

Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

695kcal per 100 g

17 gprotein

5.3 gcarbohydrates

66 gfat

417kcal in serving, 60.0 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	695 kcal
Total fat L	66 g	85%
Saturated fat L	6.2 g	31%
Sodium	not reported
Total carbohydrates L	5.3 g	2%
Dietary fiber L	6.1 g	22%
Total sugars L	3 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 3%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of nuts and seeds (median 15.6 g)
Fiber6.1 gbelow the median for nuts and seeds (median 6.3 g)
Sugars3 gabove the median for nuts and seeds (median 2.7 g)
Fat66 gabove the median for nuts and seeds (median 65.2 g)
Saturated fat6.2 gabove the median for nuts and seeds (median 6.1 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lite
Barcode: 8001735029054
Label serving: 60.0 g
Category: Walnuts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Walnoten Albert Heijn	695	17 g	3 g	67 g
noci di francia Life	695	17 g	5.3 g	66 g
Noci guscio Life	695	17 g	5.3 g	62 g
Walnuts Albert Heijn	695	17 g	3 g	67 g
Noci jumbo linden Life	695	17 g	5.3 g	66 g
Noci in guscio Esselunga	695	17 g	5.3 g	66 g
Noci Sgusciate Life	695	17 g	5.3 g	68 g
Noci lara Life	695	17 g	5.3 g	66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001735029054. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.