No seeds, soft rye bread
Packaged product Bread and Baked Goods Beefsteak all done
No seeds, soft rye bread contains 281 kcal per 100 g. A serving, 32.0 g (32 g) provides about 90 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.7 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beefsteak all done
- Barcode
- 0512000686028
- Label serving
- 32.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Small Flour Tortillas Aldi | 281 | 6.3 g | 50 g | 6.3 g |
| Jolly Gingerbread Gummies Albanese | 281 | 3.1 g | 68.8 g | 0 g |
| Small Submarine Buns Ari-Dunster's | 281 | 9.4 g | 51.6 g | 3.1 g |
| White bread plant based Sprouts | 281 | 9.4 g | 53.1 g | 3.1 g |
| Organic Flour Tortillas La Banderita | 281 | 6.3 g | 43.8 g | 7.8 g |
| Thomas cinnamon raisin bread Thomas | 281 | 6.3 g | 56.3 g | 4.7 g |
| Sliced Challah Bread Marketside | 281 | 9.4 g | 51.6 g | 5.5 g |
| Everything Bread with Onion, Garlic, Salt & Poppy Seeds Panera | 281 | 12.5 g | 40.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0512000686028. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.