サバ水煮
Packaged product Other Foods nissui
サバ水煮 contains 155 kcal per 100 g. A serving, 1 can, 160 g (160 g) provides about 248 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Calcium L | 203 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 6.4 g)
- Fat9.4 gabove the median for other foods (median 4.7 g)
- Sodium516 mgabove the median for other foods (median 289 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ロカボナッツチーズ入り デルタ | 155 | 5 g | 3 g | 14 g |
| プロクオリティ ビーフカレー 中辛 House | 155 | 3.4 g | 16.4 g | 8.4 g |
| סלט חצילים על האש מונטה קרלו | 156 | 1.2 g | 5.4 g | 13.7 g |
| 手がるだし くらこん | 153 | 7.7 g | 24.9 g | 1.9 g |
| たっぷりおだし納豆 ミツカン | 157 | 13.1 g | 12.7 g | 7.3 g |
| 早餐饼干 天津凯涛奇食品有限公司 | 153 | 1.8 g | 20.6 g | 7 g |
| แกงพะแนงไก่พร้อมทาน ROZA | 152 | 14.3 g | 7.6 g | 7.6 g |
| 大盛ミートソース セブンイレブン | 152 | 5.3 g | 21.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in サバ水煮?
100 g of サバ水煮 has 155 kcal. Serving, 1 can, 160 g (160 g): about 248 kcal.
Is サバ水煮 high in protein?
サバ水煮 contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 28.2 g in serving, 1 can, 160 g (160 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.4 g).
How many carbs are in サバ水煮?
サバ水煮 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in サバ水煮?
サバ水煮 contains 9.4 g of fat per 100 g.
What vitamins and minerals does サバ水煮 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in サバ水煮?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902150129357. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.