Swedish-Style Choklad Krunch Flavor Frozen Dessert
Packaged product Sweets and Desserts NICK'S
Swedish-Style Choklad Krunch Flavor Frozen Dessert contains 222 kcal per 100 g. A serving, 1 bar, 63 g (63 g) provides about 140 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 3.2 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 49 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.3 g)
- Fiber9.5 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat19 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 5.8 g)
- Sodium95 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 6 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 222 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 23.8 g | 23.8 g |
| Fat | 19 g | 19 g |
| Fiber | 20.6 g | 9.5 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 95.2 mg | 95 mg |
Product details
- Brand
- NICK'S
- Barcode
- 0810102160485
- Category
- Ice Cream & Frozen Yogurt
Ingredients
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, COCOA BUTTER, UNSWEETENED CHOCOLATE, INULIN, COCONUT OIL, LESS THAN 2% OF: PEANUT OIL, PEANUTS, NATURAL FLAVOR, WHOLE MILK POWDER, NONFAT DRY MILK, MONO & DIGLYCERIDES, SUNFLOWER OIL, GUAR GUM, SALT, STEVIOL GLYCOSIDES, CELLULOSE GUM, SUNFLOWER LECITHIN, SOY LECITHIN, CANOLA OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream, Madagascar Vanilla CHOCTAL | 222 | 2.8 g | 20.4 g | 15.7 g |
| Ice Cream, Mexican Vanilla CHOCTAL | 222 | 2.8 g | 20.4 g | 15.7 g |
| Chocolate Pretzel Swirl Chocolate With A Crushed, Salted Pretzel Swirl And Chocolatey Chips Frozen Dairy Dessert, Chocolate Pretzel Swirl BREYERS | 222 | 3.7 g | 33.3 g | 9.9 g |
| Premium Ice Cream, Double Dark Chocolate SPARTAN | 222 | 4.2 g | 25 g | 13.9 g |
| The Ice Cream Tour Cups, Vanilla CHOCTAL | 222 | 2.8 g | 20.4 g | 15.7 g |
| Ice Cream, Mexican Vanilla CHOCTAL | 222 | 2.8 g | 20.4 g | 15.7 g |
| Ice Cream, Madagascar Vanilla CHOCTAL | 222 | 2.8 g | 20.4 g | 15.7 g |
| Gelato, Chocolate HEMIS FARES | 222 | 5.6 g | 31.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish-Style Choklad Krunch Flavor Frozen Dessert?
100 g of Swedish-Style Choklad Krunch Flavor Frozen Dessert has 222 kcal. Serving, 1 bar, 63 g (63 g): about 140 kcal.
How much protein is in Swedish-Style Choklad Krunch Flavor Frozen Dessert?
Swedish-Style Choklad Krunch Flavor Frozen Dessert contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 bar, 63 g (63 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Swedish-Style Choklad Krunch Flavor Frozen Dessert?
Swedish-Style Choklad Krunch Flavor Frozen Dessert has 23.8 g of total carbohydrates per 100 g, including 9.5 g of fiber and 3.2 g of sugars.
How much fat is in Swedish-Style Choklad Krunch Flavor Frozen Dessert?
Swedish-Style Choklad Krunch Flavor Frozen Dessert contains 19 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Swedish-Style Choklad Krunch Flavor Frozen Dessert?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810102160485. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2553221. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "SWEDISH-STYLE CHOKLAD KRUNCH FLAVOR FROZEN DESSERT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.