Microwave Popcorn, Touch Of Butter
Packaged product Snacks NEWMAN'S OWN
Microwave Popcorn, Touch Of Butter contains 433 kcal per 100 g. A serving, 3.5 cups popped | unpopped, about, 30 g (30 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.1 g)
- Fiber10 gin the top quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat15 gbelow the median for snacks (median 21.4 g)
- Saturated fat5 gabove the median for snacks (median 3.8 g)
- Sodium833 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 15 g | 15 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 833 mg | 833 mg |
Product details
- Brand
- NEWMAN'S OWN
- Barcode
- 0020662000156
- Label serving
- 3.5 CUPS POPPED) | UNPOPPED (ABOUT
- Category
- popcorn-peanuts-seeds-related-snacks
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn, Touch Of Butter?
100 g of Microwave Popcorn, Touch Of Butter has 433 kcal. Serving, 3.5 cups popped | unpopped, about, 30 g (30 g): about 130 kcal.
Is Microwave Popcorn, Touch Of Butter high in protein?
Microwave Popcorn, Touch Of Butter contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3.5 cups popped | unpopped, about, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Microwave Popcorn, Touch Of Butter?
Microwave Popcorn, Touch Of Butter has 63.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Microwave Popcorn, Touch Of Butter?
Microwave Popcorn, Touch Of Butter contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Microwave Popcorn, Touch Of Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microwave Popcorn, Touch Of Butter?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020662000156. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2434272. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
Last updated: . Source description: "MICROWAVE POPCORN, TOUCH OF BUTTER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.