New Fishka
Packaged product Beverages Fishka
New Fishka contains 592 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 313% of the Daily Value for iodine, 212% of the Daily Value for Vitamin E and 129% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 4.7 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,779 mg | 425% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 31.7 mg | 212% |
| Thiamin (B1) L | 1.5 mg | 124% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.93 mg | 55% |
| Folate (B9) L | 191 µg | 48% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.2 mg | 5% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 274 mg | 65% |
| Phosphorus L | 360 mg | 29% |
| Potassium L | 438 mg | 9% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1.2 mg | 129% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 469 µg | 313% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of beverages (median 0.7 g)
- Fiber4.8 gin the top quarter of beverages (median 0.05 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat48 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.7 gin the top quarter of beverages (median 0.1 g)
- Sodium9,779 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.5 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fishka
- Barcode
- 4607146900674
- Quantity
- 100 g
- Category
- Семечки жареные отборные соленые
- Packaging
- Plastic,bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 4607146900674. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.