How much protein is in Nesquik?

Nesquik contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 4 g).

How many carbs are in Nesquik?

Nesquik has 81.7 g of total carbohydrates per 100 g, including 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 3.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Nesquik?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nesquik

Packaged product Beverages Nesquik

Nesquik contains 389 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (365 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

4.4 gprotein

81.7 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.9 g	10%
Sodium L	120 mg	5%
Total carbohydrates L	81.7 g	30%
Dietary fiber	not reported
Total sugars L	78 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 87%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gabove the median for beverages (median 4 g)
Sugars78 gin the top quarter of beverages (median 38 g)
Fat3.5 gabove the median for beverages (median 1.8 g)
Saturated fat1.9 gabove the median for beverages (median 1 g)
Sodium120 mgabove the median for beverages (median 91 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nesquik
Barcode: 7613034359872
Category: Instant beverages

Ingredients

Ingredients not reported.

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Boisson au Citron à la saveur de thé Cebe	389	0.1 g	94.7 g	0.1 g
Caotina Caotina	389	5 g	80.6 g	3.5 g
Instant Ginger Drink gold kili	389	0 g	99 g	0 g
Carnation Hot Chocolate - Rich & Creamy Nestlé	389	2.8 g	83.3 g	8.3 g
Instant Hot Chocolate Sainsbury's	389	11.4 g	68.6 g	6.8 g
Nesquik Nestlé	388	3.8 g	86.9 g	2.3 g
Mango Maracuja Instant-Tee Westminster	390	0.1 g	96 g	0 g
Iced Cappuccino Salted Caramel Jacobs	390	7 g	74 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613034359872. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.