How much protein is in Nesquik?

Nesquik contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).

How many carbs are in Nesquik?

Nesquik has 28.7 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Nesquik?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nesquik

Packaged product Sweets and Desserts Nesquik

Nesquik contains 175 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 332 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

6.6 gprotein

28.7 gcarbohydrates

3.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	3.3 g	4%
Saturated fat L	1.7 g	9%
Sodium L	120 mg	5%
Total carbohydrates L	28.7 g	10%
Dietary fiber	not reported
Total sugars L	14.3 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 67%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gabove the median for sweets and desserts (median 6 g)
Sugars14.3 gbelow the median for sweets and desserts (median 46.6 g)
Fat3.3 gbelow the median for sweets and desserts (median 3.6 g)
Saturated fat1.7 gabove the median for sweets and desserts (median 1.7 g)
Sodium120 mgabove the median for sweets and desserts (median 52 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nesquik
Barcode: 3387390335750
Category: Cocoa and chocolate powders

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cocoa HERSHEY'S	200	20 g	60 g	10 g
Preparato per bevanda al cacao Esselunga	148	7.9 g	21 g	3.4 g
Natural Cocoa Powder GoldCoast	204	22 g	15.5 g	11 g
Cola Cao Sin gluten Colacao	143	7 g	20 g	3.6 g
L'Onctueux Paul	130	4.1 g	19 g	3.7 g
Cacau 100% em Pó Chocolife 200g Chocolife	230	24 g	10 g	14 g
Paladin Noir Paladin	112	4.2 g	18 g	2.2 g
Cola Cao fibra Cola Cao	244	9 g	45 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3387390335750. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.