Nature's Perfect Noodle!, Spaghetti

Packaged product Grains and Pasta nan

Nature's Perfect Noodle!, Spaghetti contains 27 kcal per 100 g. A typical serving of 1/2 cup (112 g) provides about 30 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 1,268 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

27kcal per 100 g
0.89 gprotein
8.9 gcarbohydrates
0 gfat
30kcal in 1/2 cup (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 6.2 g 22%
Total sugars L 2.7 g
Protein L 0.89 g 2%
Calcium L 18 mg1%
Iron L 0 mg0%
Potassium L 455 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%27kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium1%Iron0%

Nutritional insights

  • Protein0.89 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber6.2 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars2.7 gbelow the median for grains and pasta (median 3.4 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
nan
Barcode
0860004928300
Label serving
1/2 cup
Category
Pasta by shape and type

Ingredients

UPCYCLED SPAGHETTI SQUASH

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2365504. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2022. Imported November 6, 2026.

Last updated: . Source description: "NATURE'S PERFECT NOODLE!, SPAGHETTI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nature's Perfect Noodle!, Spaghetti?

100 g of Nature's Perfect Noodle!, Spaghetti has 27 kcal. 1/2 cup (112 g): about 30 kcal.

How much protein is in Nature's Perfect Noodle!, Spaghetti?

Nature's Perfect Noodle!, Spaghetti contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1/2 cup (112 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Nature's Perfect Noodle!, Spaghetti?

Nature's Perfect Noodle!, Spaghetti has 8.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.7 g of sugars.

How much fat is in Nature's Perfect Noodle!, Spaghetti?

Nature's Perfect Noodle!, Spaghetti contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nature's Perfect Noodle!, Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.