อินทผลัมแห้ง พันธุ์เดคเลทนัวร์
Packaged product Fruits Nature's Delight
อินทผลัมแห้ง พันธุ์เดคเลทนัวร์ contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 66.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fruits (median 3.3 g)
- Fiber6.7 gbelow the median for fruits (median 7.1 g)
- Sugars66.7 gin the top quarter of fruits (median 44.5 g)
- Fat0 gin the lowest quarter of fruits (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.37 g)
- Sodium16.7 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Delight
- Barcode
- 8852349000843
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ส่วนประกอบที่สําคัญ อินทผลัม 100 % ข้อมูลสำหรับผู้แพ้อาหาร อาจมีถั่วลิสง ถั่วที่มีเปลือกแข็งและ ธัญพืชที่มีส่วนผสมของกลูเตน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Variety Pack Strawberry, Raspberry Bear | 300 | 0 g | 65 g | 0 g |
| Strawberry Fruit Sticks Humzingers | 300 | 1.5 g | 68.5 g | 0.77 g |
| Strawberry & Raspberry Fruit Rolls Bear | 300 | 0 g | 65 g | 0 g |
| Strawberry Real Fruit Yoyos Sours Bear | 300 | 0 g | 65 g | 0 g |
| California Raisins Seedless Stop & Shop | 300 | 2.5 g | 77.5 g | 0 g |
| Chocolate Peanut Butter Dates realsy | 300 | 6.7 g | 53.3 g | 6.7 g |
| New Zealand Sweet Apple Rings Trader Joe's | 300 | 0 g | 82.5 g | 0 g |
| Pure Anatolia Sun Dried Organic Figs Boyraz | 300 | 3.3 g | 77.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in อินทผลัมแห้ง พันธุ์เดคเลทนัวร์?
100 g of อินทผลัมแห้ง พันธุ์เดคเลทนัวร์ has 300 kcal. Serving, 30 g (30 g): about 90 kcal.
How much protein is in อินทผลัมแห้ง พันธุ์เดคเลทนัวร์?
อินทผลัมแห้ง พันธุ์เดคเลทนัวร์ contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 3.3 g).
How many carbs are in อินทผลัมแห้ง พันธุ์เดคเลทนัวร์?
อินทผลัมแห้ง พันธุ์เดคเลทนัวร์ has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in อินทผลัมแห้ง พันธุ์เดคเลทนัวร์?
อินทผลัมแห้ง พันธุ์เดคเลทนัวร์ contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in อินทผลัมแห้ง พันธุ์เดคเลทนัวร์?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852349000843. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.