Naturell Yoghurt Gresk Type

Packaged product Dairy and Eggs REMA 1000

Naturell Yoghurt Gresk Type contains 67 kcal per 100 g.

Roughly 49% of its calories come from protein, with 26% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Naturell Yoghurt Gresk Type by REMA 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
8.2 gprotein
4.4 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 2.5 mg 0.8%
Sodium L 39 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 123 mg9%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 98.9 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 26%Fat: 24%67kcal / 100 g
  • Protein 49%
  • Carbohydrates 26%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein8.2 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars4.4 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat1.8 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat0.4 gbelow the median for dairy and eggs (median 2 g)
  • Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
  • Water90.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.7 g
Alcohol L0 g

Product details

Brand
REMA 1000
Barcode
7032069108239
Quantity
1kg
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisert melk* (99,9 %), yoghurtkultur* (inneholder melk). *Økologisk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7032069108239. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naturell Yoghurt Gresk Type?

100 g of Naturell Yoghurt Gresk Type has 67 kcal.

How much protein is in Naturell Yoghurt Gresk Type?

Naturell Yoghurt Gresk Type contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Naturell Yoghurt Gresk Type?

Naturell Yoghurt Gresk Type has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturell Yoghurt Gresk Type?

Naturell Yoghurt Gresk Type contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Naturell Yoghurt Gresk Type contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naturell Yoghurt Gresk Type?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.