Naturel Yoghurt

Packaged product Dairy and Eggs Engvang

Naturel Yoghurt contains 63 kcal per 100 g. A serving, 250 g (250 g) provides about 158 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
3.6 gprotein
3.5 gcarbohydrates
3.5 gfat
158kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.2 kcal
Total fat L 3.5 g 5%
Saturated fat L 2.2 g 11%
Sodium L 44 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 23%Fat: 53%63kcal / 100 g
  • Protein 24%
  • Carbohydrates 23%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium44 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Engvang
Barcode
20125028
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Lactose Free Full Cream Long Life Milk Farmdale 63 3.3 g 4.8 g 3.4 g
True Milk Milk Th 63 3.1 g 4.6 g 3.6 g
100% Full Cream Milk SELECT 63 3.3 g 4.8 g 3.4 g
Full cream milk Woolworths 63 3.3 g 4.8 g 3.4 g
Hazelnut High Protein Milk Provilac Provilac 63 10 g 5.4 g 0.2 g
Full Cream Milk Woolworths 63 3.3 g 4.8 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturel Yoghurt?

100 g of Naturel Yoghurt has 63 kcal. Serving, 250 g (250 g): about 158 kcal.

How much protein is in Naturel Yoghurt?

Naturel Yoghurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Naturel Yoghurt?

Naturel Yoghurt has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturel Yoghurt?

Naturel Yoghurt contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Naturel Yoghurt?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20125028. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.