How much protein is in Naturel?

Naturel contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).

How many carbs are in Naturel?

Naturel has 55 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturel?

Naturel contains 29 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Naturel?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Naturel

Packaged product Snacks Lay's

Naturel contains 512 kcal per 100 g.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

512kcal per 100 g

6.2 gprotein

55 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	29 g	37%
Saturated fat L	2.1 g	11%
Sodium L	340 mg	15%
Total carbohydrates L	55 g	20%
Dietary fiber L	5.2 g	19%
Total sugars L	0.5 g
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 43%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for snacks (median 6.5 g)
Fiber5.2 gin the top quarter of snacks (median 4 g)
Sugars0.5 gin the lowest quarter of snacks (median 1.9 g)
Fat29 gbelow the median for snacks (median 31.5 g)
Saturated fat2.1 gin the lowest quarter of snacks (median 3.4 g)
Sodium340 mgin the lowest quarter of snacks (median 520 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lay's
Barcode: 8710398533678
Category: Potato crisps
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Potetchips 300g First Price Unil as	512	5.8 g	47 g	33 g
Patatas fritas Seleqtia Eroski	512	7.3 g	52 g	30 g
Potato Chips Kettle	512	6.2 g	54.1 g	29.3 g
Thaas Chips Classique THAAS	512	7.2 g	52 g	29 g
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Hofchips Paprika Lorenz	512	6 g	57 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710398533678. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.