Nature Yoghurt
Packaged product Dairy and Eggs Migros Bio
Nature Yoghurt contains 67 kcal per 100 g.
Roughly 47% of its calories come from fat, with 27% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 27%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 3.4 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613404449592
- Quantity
- 500 g
- Category
- Whole milk yogurts
- Packaging
- fr:couvercle-plastique,fr:etiquette-carton,fr:pot-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogourt au lait entier (lait entier**, lait écrémé en poudre**, protéine du lait**). ** De production biologique suisse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Au Lait Entier Bio Gam | 67 | 3.5 g | 4.3 g | 3.6 g |
| Yogurt intero cremoso collina felice | 67 | 3.6 g | 4.7 g | 3.7 g |
| Yogurt Trentino Intero Latte Trento | 67 | 3.6 g | 4.7 g | 3.7 g |
| Alrawi yogurt الرعوي | 67 | 3.5 g | 5.3 g | 3 g |
| Nestlé Gastro Protect Nestlé | 67 | 3 g | 10.4 g | 1.5 g |
| Yogurt intero naturale BioMu | 67 | 3.4 g | 4.3 g | 4 g |
| 6 Yaourts Nature Fromagerie Maurice | 67 | 4.1 g | 4.2 g | 3.7 g |
| Yogurt Intero BioMu | 67 | 3.4 g | 4.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404449592. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.