Nature Valley
Packaged product Other Foods Nature Valley
Nature Valley contains 461 kcal per 100 g.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Sugars22 gin the top quarter of other foods (median 3.2 g)
- Fat23.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.3 gin the top quarter of other foods (median 2 g)
- Sodium387 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076610973
- Quantity
- 4 x 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Caramel Slice Original Foods | 461 | 4.9 g | 54.7 g | 24.9 g |
| yule Sainsbury’s | 461 | 5.7 g | 51.1 g | 25.5 g |
| Crema proteica cacao arachidi e caramello salato Bowlpros | 461 | 26.1 g | 35.8 g | 29.2 g |
| 马粪海胆酱 百山祖 | 461 | 9 g | 13.1 g | 42 g |
| Fully Loaded Shapes | 461 | 8.5 g | 65.5 g | 17 g |
| Korean BBQ Shapes | 461 | 9 g | 65.5 g | 17 g |
| FixXBody榛子满满曲奇(黑巧味) FixXBody | 461 | 8.9 g | 47.7 g | 26.4 g |
| Mini galettes charentaises Beurlay | 461 | 6.4 g | 70 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076610973. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.