ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ
Packaged product Snacks Orville Redenbacher's
ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ contains 486 kcal per 100 g. A typical serving of 2 tbsp, 35g unpopped, makes about 4.5 cups popped (35 g) provides about 170 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.1 g)
- Fiber8.6 gin the top quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat31.4 gabove the median for snacks (median 21.4 g)
- Saturated fat14.3 gin the top quarter of snacks (median 3.8 g)
- Sodium1,260 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 486 kcal |
| Protein | 8.3 g | 5.7 g |
| Carbohydrates | 50 g | 51.4 g |
| Fat | 27.8 g | 31.4 g |
| Fiber | 8.3 g | 8.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 972 mg | 1,260 mg |
Product details
- Brand
- Orville Redenbacher's
- Barcode
- 0027000489178
- Label serving
- 2 tbsp (35g) unpopped (makes about 4.5 cups popped)
- Category
- Snacks
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|---|---|---|---|---|
| Smoky Chorizo Potato Chips Blackstone Gourmet Snack Co | 486 | 6.2 g | 57 g | 25 g |
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| Salted Popcorn H-E-B | 486 | 0 g | 48.6 g | 31.4 g |
| Pumpkin spice monster trail mix Archer Farms | 486 | 13.5 g | 48.7 g | 29.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ?
100 g of ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ has 486 kcal. 2 tbsp, 35g unpopped, makes about 4.5 cups popped (35 g): about 170 kcal. Serving, 1 cup popped, 36 g (36 g): about 175 kcal.
How much protein is in ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ?
ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 2 tbsp, 35g unpopped, makes about 4.5 cups popped (35 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ?
ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ has 51.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 0 g of sugars.
How much fat is in ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ?
ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ contains 31.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in ORVILLE REDENBACHERS Simply Salted Popcorn, 19.74 OZ?
100 g contains 1,260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027000489178. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2518223. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.