Naturally Light Wasabi Popcorn
Naturally Light Wasabi Popcorn contains 439 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 2,900 mg | 126% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7.5 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars0.7 gin the lowest quarter of snacks (median 4.5 g)
- Fat22 gabove the median for snacks (median 20.9 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium2,900 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain rice crisps Chikas | 439 | 10 g | 68 g | 13 g |
| Almonds, raisins, cashews naked medley Kar Nut Products Company | 439 | 12.3 g | 49.1 g | 26.3 g |
| crisp bread Danvita | 439 | 16 g | 51 g | 17 g |
| Moonsy Brown Rice Chips Euro Wafel | 439 | 8 g | 66 g | 15 g |
| Tropical Trail Mix Market Entry | 439 | 7.3 g | 63.4 g | 19.5 g |
| GoMacro Organic Macrobar Granola + Coconut Go Macro Llc | 439 | 10.5 g | 56.1 g | 19.3 g |
| Chickpea Crisps Pea Pops | 439 | 21 g | 54 g | 14 g |
| Lentil Chips Eat Real | 439 | 13 g | 57 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706516031419. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.