Natural
Packaged product Sweets and Desserts MERCADONA
Natural contains 52 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 62 kcal.
Roughly 70% of its calories come from protein, with 22% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 62 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 22%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.1 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.85 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000212566
- Quantity
- 500 g
- Label serving
- 1 portion (120 g)
- Category
- Plain fermented dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada pasteurizada, fermentos lácticos (leche).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
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|---|---|---|---|---|
| Joghurt-Erzeugnis nach Griechischer Art K-Classic | 53 | 5.3 g | 3.4 g | 2 g |
| Colagénio# & Antioxidante## Pingo Doce | 55 | 8.3 g | 5.1 g | 0.2 g |
| Sveltesse natural Nestlé | 49 | 5.5 g | 5.5 g | 0.6 g |
| Fettarmer Bioghurt 1,7% Berchtesgadener Land | 57 | 5.1 g | 4.2 g | 1.7 g |
| Rahkajogurtti Ehrmann | 57 | 7.2 g | 5 g | 0.9 g |
| Fit pehmeä rahkajogurtti Maitokolmio | 58 | 8.4 g | 3.9 g | 1 g |
| Iogurte Natural Probióticos# Pingo Doce | 58 | 3.2 g | 3.3 g | 3.5 g |
| Prott Biochamps | 62 | 10 g | 4.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000212566. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "NATURAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.