Natural High Protein Coconut Mango

Packaged product Nuts and Seeds Peak Punk

Natural High Protein Coconut Mango contains 360 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 90 kcal.

Roughly 50% of its calories come from protein, with 30% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
43 gprotein
26 gcarbohydrates
7.6 gfat
90kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 7.6 g 10%
Saturated fat L 3.5 g 18%
Sodium L 172 mg 7%
Total carbohydrates L 26 g 9%
Dietary fiber L 8 g 29%
Total sugars L 17 g
Protein L 43 g 86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 30%Fat: 20%360kcal / 100 g
  • Protein 50%
  • Carbohydrates 30%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber8 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars17 gabove the median for nuts and seeds (median 6.9 g)
  • Fat7.6 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium172 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peak Punk
Barcode
7640114822940
Label serving
1 portion (25 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640114822940. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural High Protein Coconut Mango?

100 g of Natural High Protein Coconut Mango has 360 kcal. Serving, 1 portion, 25 g (25 g): about 90 kcal.

Is Natural High Protein Coconut Mango high in protein?

Natural High Protein Coconut Mango contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 25 g (25 g). About 50% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Natural High Protein Coconut Mango?

Natural High Protein Coconut Mango has 26 g of total carbohydrates per 100 g, including 8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural High Protein Coconut Mango?

Natural High Protein Coconut Mango contains 7.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Natural High Protein Coconut Mango?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.