Natural Ground Pork
Packaged product Meat Simple Truth
Natural Ground Pork contains 170 kcal per 100 g. A serving, 112 g (112 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.8 gabove the median for meat (median 8.8 g)
- Saturated fat3.1 gbelow the median for meat (median 3.2 g)
- Sodium67 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 170 kcal |
| Protein | 17.5 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.8 g | 9.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.06 mg | 67 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110993830
- Quantity
- 112 g
- Label serving
- 112 g
- Category
- Meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GROUND PORK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 90% Lean 10% Fat Members Mark | 170 | 19.6 g | 0 g | 9.8 g |
| Extra Lean Ground Beef Butchers Choice | 170 | 21 g | 0 g | 9 g |
| Extra Lean Ground Beef CANADIAN BEEF | 170 | 21 g | 0 g | 9 g |
| PorK loin Chops Stater Bros | 170 | 20.5 g | 0 g | 8.9 g |
| Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless thick cut center cut pork loin Good & Gather | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless, center-cut pork loin chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless Thin Cut Pork Chop Target | 170 | 20.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887272. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110993830. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.