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Natural deli style cheese

Packaged product Dairy and Eggs

Natural deli style cheese contains 412 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 68% of the Daily Value for calcium and 39% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
29.4 gprotein
0 gcarbohydrates
29.4 gfat
70kcal in serving, 1 slice, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 29.4 g 38%
Saturated fat L 17.6 g 88%
Trans fat L 0 g
Cholesterol L 88 mg 29%
Sodium L 176 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 29.4 g 59%
Vitamin A L 353 µg39%
Vitamin C L 0 mg0%
Calcium L 882 mg68%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%412kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium68%Vitamin A39%Vitamin C0%Iron0%

Nutritional insights

  • Protein29.4 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat29.4 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat17.6 gabove the median for dairy and eggs (median 17 g)
  • Sodium176 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 29.4 g29.4 g
Carbohydrates 0 g0 g
Fat 29.4 g29.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 176 mg176 mg

Product details

Barcode
0025011137361
Label serving
1 SLICE (17 g)
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized part skim milk, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Meijer, true goodness, organic colby & monterey jack sliced cheese Meijer 412 23.5 g 0 g 29.4 g
Castello Pink Pepper 150g ARLA FOODS AMBA 412 15 g 0.5 g 39 g
Queso curado lacteas San Vicente San Vicente 412 25.5 g 2.1 g 33.5 g
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Castello Hvit med Rød Chilli 150g ARLA FOODS AMBA 412 15 g 0.5 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1922683. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0025011137361. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural deli style cheese?

100 g of Natural deli style cheese has 412 kcal. Serving, 1 slice, 17 g (17 g): about 70 kcal.

Is Natural deli style cheese high in protein?

Natural deli style cheese contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 5 g in serving, 1 slice, 17 g (17 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Natural deli style cheese?

Natural deli style cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural deli style cheese?

Natural deli style cheese contains 29.4 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

What vitamins and minerals does Natural deli style cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (68% DV) and Vitamin A (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural deli style cheese?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.